Ep 4 - Procrastination

In this episode, we dive into the surprisingly sneaky psychology of procrastination—why we do it, how it disguises itself, and what actually helps us break the cycle. Through relatable stories and science-backed strategies, we explore how to stop delaying what matters and start taking actions into our own hands. Tune in for practical tips, a few laughs, and the motivation you’ve been putting off.

A huge shoutout to Nina Abo Alatta from our Academic Advising Services Team who featured this episode as our guest.